‘If it were ever to rain soup, the poor would only have forks’ – Brazilian proverb
Poverty and disease go hand in hand, not only in so-called developing countries but also in more affluent societies.
‘The fact that 20% of the population has limited access to healthy food – due to financial constraints – has serious consequences’, says Helena Canhão, investigator at the Health Science Faculty of the New University of Lisbon.
‘A poor people’s diet of cheap and fast food leads to obesity and diabetes.’
Obesity is Portugal’s biggest Public Health problem [zwaargewichten].
More than half of the population is too heavy, 75% of the elderly and nearly a third of all children.
Obesity is more common in the poor and rural parts of the country, in particular the Alentejo province.
People with primary school only are 3 times more often obese than higher educated people, who are not only better informed, but also earn more and can afford a healthy diet with fresh nutrients.
‘That social inequality has an impact on health is beyond doubt.
People who have access to a Mediterranean diet are socially more privileged’, says Pedro Graça, director of the National Program for the Promotion of Healthy Nutrition.
The average Portuguese eats for two, meaning almost 4000 calories per person per day!
Not only is this far too much, the quality of food is also poor. It contains three times the recommended amount of meat, fish and eggs and only half the amount of vegetables.
And although Portuguese cherish their daily bowl of soup, it is often too salty. Moreover, the intake of alcohol and soda is considerable. Nearly a quarter of all men and at least 10% of women drink too much and half the population consumes soft drinks on a daily basis.
As a result of the obesity epidemic diabetes is very common and Portugal even has the highest prevalence of diabetes in Europe. One in every 7 citizens is affected and 25% of the people – who die in hospital – have diabetes. The risk to get the disease is four times higher in people, who haven’t completed primary school – a number twice as high in Portugal, than elsewhere in Europe.
‘We are wasting our money on the wrong side’, says Luis Correia, head of the Diabetes Observatory. Treatment of diabetes now devours 12% of our national health budget. It would be much cheaper to prevent the disease instead.’
BOM FIM DE SEMANA (photos Observador/SAPO)

St. Martin’s Day is associated with the maturation of the year’s wine. It is a feast of Celtic roots that celebrates the end of summer and the start of winter.
Groups of friends and families celebrate these warm days in November outdoors and used to gather around a bonfire, where they roasted chestnuts directly in the fire drank água-pé (water-foot), jeropiga, new wine and danced and sang. It was customary for girls to bring the chestnuts and for boys to bring the wine.
Água-pé (water-foot) is a light alcoholic beverage made by adding water to crushed grapes – after the juice is pressed out for wine – and letting it ferment for several days. Jeropiga – a sweet and strong fortified wine – is obtained in a similar way by adding brandy(aguardente) to the mash (pomace) of grapes, instead of water.
They are all speakers on the Web Summit 2017 (November 6-9), Europe’s largest technology and digital culture conference to be held in the Altice/MEO Arena in Lisbon (
This year the event will be even bigger. Networking and pitches (selling ideas ) are keywords, getting to know each other and looking for investment.
According to the Consumer Defence Association (DECO), two-thirds of the Portuguese schoolchildren carry backpacks, that are too heavy.
The parliamentarians moreover, propose a national awareness campaign to better monitor the weight of schoolbags by teachers, parents and students and the Directorate-General for Health will be asked to perform a study on the effect of the weight of the schoolbags on children’s health.
On November 21st at 10 PM, 2014 José Sócrates – ex-prime minister and former leader of the Socialist Party – was arrested at Lisbon’s airport, after flying home from Paris, under suspicion of money laundering, corruption, forgery and fiscal fraud.
It’s for the first time in the history of Portugal, that a former prime minister is accused of corruption during the execution of his function as head of state. But that’s not all. Operation Marqués also incriminates ex-CEO’s from big government agencies like Portugal Telecom and the state-owned bank Caixa Geral dos Depositos.
Large parts of the countries interior look spooky these days with charred trees and incinerated road signs.
“Climate change causes many problems, but if I had to name the one that worries me most, it would be the increase in the number of wildfires – especially this summer as the fires caused many deaths in our country”, says a boy of the group of children – aged between 6 and 14 – from Leiria, seeking crowdfunding to sue 47 European countries for their failure to tackle climate change, threatening their right to life.
“Tragedies like this are becoming the new norm because governments are failing to make the necessary cuts to their greenhouse emissions”, according to a spokesman from GLAN.
‘To think that nowadays in our country one million people – that is 10% of the population – regular have to skip meals due to financial problems is a shame’, says Carla Lopes, a nutritionist at the Public Health Institute of the University of Porto.
For wealthy people, there is a far much easier way. Portugal’s ‘golden residence permit’ – visto gold – requires an investment of 500,000 euros in property in exchange for permanent residency and visa-free travel through Europe’s Schengen area.
One of them is Otávio Azevedo, former president of Brazil’s second-largest construction company, Andrade Gutierrez. He received an 18-year sentence last year, after admitting a string of corruption offenses. Two years before his arrest he bought a € 1.4 million property in Lisbon and subsequently applied for a golden visa in 2014.
Mamadou Ba is born in Senegal and has the Portuguese nationality. He is graduated, has a steady job at the Parliament, and speaks with a slight African accent. When he is calling for an apartment in Lisbon’s Parque das Nações neighborhood, he gets an appointment 2 days later. Although the tenant promises him to send an SMS with additional information, he never does. If shortly thereafter a journalist of the newspaper Público– with a Portuguese name and a Lisbon accent – calls the same tenant, he immediately gets the necessary information by phone and an appointment for the next day. In only two out of five phone calls, Mamadou and the journalist were treated the same way.
‘It isn’t true that social class eliminates racism.
‘We are still counting, but everything indicates, that an overwhelming majority – over 90% – of the nurses are supporting this action’, says José de Azevedo, leader of the SEP on the first day of the strike.
The number of qualified nurses in Portugal is – with 1 in 200 inhabitants – one of the lowest in the EU.
Apart from low wages, nurses also criticize the lack of career perspectives – that was canceled as well in 2009 – and demand the reintroduction of specializations, together with a gradual wage increase of 2400 euros per month over 3 years.