‘In Portugal, every half hour at least one person dies from smoking’

Despite restrictions imposed in recent years, the prevalence of tobacco consumption in Portugal increased from 48% to 51% and that of alcohol consumption from 49% to 56% in the past five years, according to the 5th National Survey on Psychoactive Substance Use in the General population.

Tobacco is the second most widespread psychoactive substance (after alcohol), with about half of the adult population declaring to have smoked at some point in their lives. However, the good news is, that young adults between 15 and 35 don’t seem to be keeping up with the upward trend. In this age group tobacco consumption fell from 37 to 28%, and in girls even to 20%.

More than 80% of the Portuguese consider themselves exposed to tobacco smoke outdoors, a percentage that places Portugal among the EU countries with the highest level of exposure, according to a study by the University of Beira.

These figures come at a time when the government has approved a proposal to amend the Tobacco Law, equating heated tobacco with conventional tobacco, limiting the points of sale and places where smoking is permitted, banning smoking on hospital and school grounds, outside cafés and restaurants and on covered terraces.

Our tobacco law proposal is not prohibitionist’, declared Margarida Tavares, State Secretary for Health in Parliament. ‘What we want is to regulate and help those who want to quit smoking.’ Unfortunately, the definitive elimination of smoking will – according to the proposed law – only come into force in 2030! ‘We’ll give business time to adapt’, she said.

Contrary to a decrease in smoking, alcohol consumption is rising in youngsters. Nine out of ten 18-year-olds say they have taken alcohol in the 12 months prior to a survey carried out by the Addictive Behaviour and Addiction Intervention Service (SICAD). For the first time consumption among girls surpassed that of boys.

Although the prevalence of binge drinking (rapid and excessive consumption of alcoholic beverages to reach drunkenness at least once in the last year), has remained stable (around 10% in the general population), more than one-third of the 18-year-olds admitted to having drunk alcohol in a ‘binge’ way in the past 12 months.

Furthermore, the survey points to an significant increase in dependent alcohol consumption (from 2% to 3.5%) in the past five years. ‘We must detect these patients and treat them,’ said Joana Teixeira, a psychiatrist at Lisbon Psychiatric Hospital, to avoid an increase in diseases attributable to alcohol, such as liver cirrhosis, vascular diseases, and certain types of cancer (i.e. breast cancer in women).

But despite the increase in alcoholic consumption, the government maintains its resistance against public health warnings on the labels of alcoholic beverage bottles just like the Republic of Ireland has done. According to the Ministry, such warnings are ‘incompatible’ with EU regulations and against the interest of the national wine sector, since the export of Portuguese wine is worth almost one billion euros per year.


Enjoy your week                   Aproveite a semana      (pic Público/Sapo)
















No stress, fresh food with fish and vegetables and a daily walk in nature

Bobi, the oldest dog in history, died last month on the 21st of October 2023, at the age of 31 years and 165 days.
He was awarded the title ‘oldest dog in the world’ by the Guinness Book of Records in February last year when he was 30 years old.

Bobi lived a quiet life in Conqueiros, a village in the municipality of Leiria, with the Costa family, eating mainly food for humans. He was lucky to have made it as the Costa children had to hide him for some time as the family had too many animals and the litter of four puppies was due to be euthanized.

The newborn dog was kept hidden for some time (hence his preference for human food), before becoming the longest-living pet in the Costa household.

He is described as a Rafeiro do Alentejo, a Portuguese guardian dog (named after its area of origin, the Alentejo province in southern Portugal). Dogs of this type were traditionally kept to protect flocks. In 1954 the breed was officially acknowledged by the Fédération Cynologique Internationale.

His 31st birthday was a relatively busy affair with about 100 guests coming from all over the world wanting to take pictures of him. Even so, he managed to eat his favorite dish of grilled pork and fish, enjoyed a folklore dance put in his honor, and took several naps during the day.

Veterinarian Peter Dobias flew in from Canada with his dog Pats for the event which he described as inspiring. ‘We would all love our dogs to live long. They say if you don’t have friends you have a 50% chance of encountering more health problems. Bobi has friends and an amazing family teaching me how to take care of my dog.’

Other veterinarians present at the birthday party in Leiria declared that the secret of the dog’s longevity must lie in a calm life without stress, a rich social life, non-processed fresh and diverse human food with everyday fish and vegetables from the organic garden, and daily nature walks with his owner Lionel, who got Bobi when he was 8 years old.

Guinness World Records are looking into claims after skepticism over whether the Portuguese mastiff really lived over 31 years.

Danny Chambers, a vet and member of the Royal College of Veterinary Surgeons said: ‘this is the equivalent of a human living over 200 years, which is completely implausible’ adding that Bobi’s example had been taken up by anti-pet food zealots ‘who are campaigning that dog food is killing pets’.


Enjoy the week            Aproveite a semana               (pic Público/Ptresid)