If something bad happens, we drink to forget.
If something good happens, we drink to celebrate.
If nothing happens, we drink to make something happen (Charles Bukowski)

Global consumption of alcohol will rise another 17% over the next decade, after a 10% rise in the last 25 years. Nowadays one-third of all adults drink alcohol, by 2030 half of them will. The highest alcohol intakes are recorded in Europe with Moldava claiming top spot with more than 15 litres of pure alcohol per adult per year.
While in most European countries alcohol consumption among 15-years-old has been halved in the last decade – in Portugal from 16% to 8% – the Portuguese consumption with 12.3 litres per adult per year is still far above the European mean (9.8 litres) and even higher than in Russia (11.7 litres). Three quarters of the Portuguese men and half of the women drink. Excess drinking is on the increase in adults above 45 years of age, especially in women.
What does this mean for the health of the Portuguese? Excessive alcohol intake is associated with road traffic accidents, cancer, diabetes, heart disease, domestic violence, and suicide attempts.
In 2017 more than one-third of the Portuguese drivers – who died on the road – had too much alcohol (>0.5 g/l) in their blood. The highest number in 5 years.

Drinking is an important cause of cancer in the over-50s, particularly in women. Research in the UK showed that one in 13 breast cancers are alcohol-related and a quarter of cancer deaths in women over 50 linked to drinking habits.

In 2018, the medical journal The Lancet concluded that although alcohol use among youngsters has declined, risky drinking behavior – like binge drinking – remains concerning high.
A more recent study analyzing alcohol consumption under 500.000 adults and published in the same journal, showed that alcohol increases the blood pressure and the risk of stroke. A finding that should ring bells in Portugal, that hasn’t only a substantial alcohol consumption but also the highest prevalence of stroke in Europe.
Given the fact that there is no safe level of drinking, the public health policy should be to prioritize measures to reduce drinking through increasing taxation, setting the price according to the strength of the drink, curbs on marketing and restricting the places where people can buy alcohol.
But the consumer also has the right to be informed about the dangers. Labeling of bottles of wine and cans of beer with ‘alcohol causes cancer’ – like the Irish government proposed last year – might help to inform the general public in a better way. How many women actually know that alcohol causes breast cancer?
One day someone mentioned to Fernando Pessoa ‘ You drink like a sponge’. Portugal’s most famous poet replied ‘Not like a sponge. Like a sponge shop, and with a storeroom attached.’ He died from booze at the age of 47.
Bom fim de semana Enjoy the weekend (pic Sapo/Público)

Perceived corruption in Portugal has for many years been just below the
The low number of convictions and the fact that
Corruption costs the country at least
It is therefore not surprising that Portugal is the least compliant of 49 European countries in the fight against corruption. A report from the Council of Europe’s anti-corruption group (
The Spanish company DIA, owner of the supermarket chain Minipreço recently announced the removal of any ceramic frogs at the entrance of its 530 stores in Portugal. The reason for his was the complaint of a customer, who sent photos to the newspapers of a frog at the entrance of a Minipreço branch in Várzeas, in the Leiria district.
The racist practice of Portuguese shopkeepers to use bright green ceramic
‘Most Roma live below the poverty line and are not properly informed about their rights. There is a lot of resignation: many Roma don’t complain because they don’t think complaining will change anything’, says Marta Pereira, activist and SOS racism member (
According to a report published last year by the European Commission against Racism and Intolerance,
Although the country adopted in 2013 a National Strategy for the
Plastic has proven to be indispensable in our global economy; most is used as packing material. Despite the fact that over 13 million tons of
In Europe circa 30% of plastic is recycled.
Every Portuguese citizen produces about 480 kg of garbage per year (~
Since the
Each year the Portuguese throw away 
Back in 1998, the now 84-year-old artist created a series of paintings –
It lasted until 2007 before this mistake was corrected and abortion laws in Portugal were liberalized.
The exhibition Paula Rego: Obedience and Defiance’ will be the first major retrospective of her work since the 1960s. To support the exhibition – that opens on 15 June at MK Gallery in Milton Keynes, UK – the artist has offered a limited edition print from her celebrated series hoping the etching Untitled Abortion, 2000 will help draw attention to the dangers of making abortion illegal again.
The history of Lisbon and Mouraria – one of the city’s oldest quarters – both originate from the presence of diverse people and cultures. In 1143, Lisbon was conquered from the Moors by King Alfonso Henriques, becoming a Christian city. The birth of Mouraria goes back to the same period, built outside the walls as the only territory where Moors were authorized to reside.
In the 16th century, the first black migrants were forced into slavery in Lisbon, in that era the largest European centre of the flourishing slave trade. The number of slaves present in the capital reached 10% of the total population, that time comprising 100,000 inhabitants.
On 25 April 1974, Portugal became a democracy after 48 years of dictatorship. Between April and November 1975, Portugal took in half a million Portuguese and their descendants from its
Mouraria is the most multicultural neighbourhood of the capital. Here you find everything from African grocers to Chines tea, Indian clothing, religious talismans, Bengali restaurants, mosques and halal butchers. The percentage of foreign residents (25%) is well above the average for the city (10%) and the nation (less 4%).
In the heart of Mouraria resides the
Twenty EU states have golden visa or similar programs.
In the past six years – between October 2012 and January 2019 – over 7000 golden visas have been issued by the Portuguese authorities. In particular to Chinese (> 4000), followed by Brazilians, South Africans, Turks and Russians. It yielded the treasury the sweet amount of 4.3
Just like luxury goods, residence rights are for sale. A multibillion-euro industry but not without risks. Real estate has always and everywhere been attractive to money laundering, corruption and tax evasion.
A special commission of the European Parliament suggested
The majority in the Portuguese Parliament even wants to go a step further in the residency scheme for wealthy foreigners by introducing ‘
In 1543 a Chinese ship with three Portuguese sailors on board – António da Mota, Francisco Zeimoto and António Peixoto – heading for Macau was swept off course and ended up on the Japanese island of Tanegashima. The Japanese were in the middle of civil war and eventually began trading guns with the Portuguese. This way the first trading post in Japan became a fact.
The Portuguese remained in Japan for nearly a century – until
Peixinhos da horta was often eaten during Lent – the 40-day period before Easter that in Christianity is devoted to fasting and abstinence – when the church dictated that Catholics were not allowed to eat meat.
Few destinations have witnessed a boom in tourism like Portugal. According to UN World Tourism Organisation (UNWTO) the country welcomed nearly 7 million international arrivals in 2010. By 2016 that figure had tripled.
The 10 million visitors to the capital – almost as many as the entire Portuguese population –generated last year almost
More than
The number of short term rentals –in Portugal registered as alojamento local (AL) – has even overtaken
Portugal has, in fact, the highest prevalence of stroke in Europe. This is probably due to the high number of people with
A consequence of the widespread existence of stroke and hypertension is the frequent occurrence of dementia.
Alzheimer is the most common form of dementia in Western Europe. Interesting enough, this is not the case in Portugal. A recent epidemiological study from the University of Porto and 