Lindt, Lindor Holiday Milk Chocolate, 8.5 Oz (Case Of 12) Brand_Lemon Perfect Supplement FactsServing Size: 1 Vegetable Supplement FactsServing Size: 1 Vegetable Capsule Amount Per Serving %DV Thiamin (vitamin B1) (as thiamin mononitrate) 100 mg 6667% Riboflavin (vitamin B2) 100 mg 5882% Niacin (vitamin B3) (as niacinamide) 100 mg 500% Vitamin B6 (as pyridoxine HCl) 100 mg 5000% Folic Acid 400 mcg 100% Vitamin B12 (as cobalamin) 100 mcg 1667% Biotin (as D biotin) 100 mcg 33% Pantothenic Acid (vitamin B5) (as D Ca pantothenate) 100 mg 1000% Inositol 100 mg ** Choline (as choline bitartrate) 20 mg ** **Daily Value (DV) not established Other Ingredients Vegetable cellulose GLA is an important omega 6 fatty acid needed for the production of beneficial prostaglandins (hormone like compounds) Soy Lecithin (Emulsifier) which can pose serious risks to your health