Solaray, Once Daily Prenatal, 90 Caps AllergiesSinusSupport Always consult a physician before Always consult a physician before using if have food allergies or intolerances Providing A Quick And Easy Treat Calcium Carbonate) 10 mg <1% Iron (as Ferrous Fumarate) 30 mg 167% Iodine (as Potassium Iodide) 150 mcg 100% Magnesium (as Magnesium Asporotate**) 5 mg 1% Zinc (as Zinc Asporotate**) 15 mg 100% Selenium (as Selenomethionine) 200 mcg Copper (as Copper Asporotate**) 2 mg 100% Manganese (as Manganese Asporotate**) 1 mg Chromium (as Chromium Asporotate**) 200 mcg Potassium (as Potassium Asporotate**) 5 mg Choline Bitartrate 10 mg * Inositol 10 mg * DHA (Docosahexaenoic Acid) (as microalgal oil) (milk Special Note