OMRON Hem6161 Blood Pressure Monitor Wrist Standard Santal Scented Candle Stimulates collagen synthesis Color:06 Plum Stimulates collagen synthesis Features of sunglasses are shiny rose gold color frame with green gradient lens of a oval shape Wrap the wrist cuff around your wrist Make sure the cuff does not cover the protruding part of the wrist bone (ulna) on the outside of the wrist rest your arm on a table so that the wrist cuff is at the same level as your heart ensure you remain still and do not talk during the measurement press the start stop button the positioning indicator will alert you when your wrist is at the correct level (in line with your heart)